About us
Welcome to Empire Rhythmic Gymnastics, where passion meets precision, and dreams take flight!
Founded by four visionary individuals, Empire Rhythmic Gymnastics is more than just a club – it’s a haven for young athletes in the heart of New York City.
Our Coaches
Get to know the heart and soul of Empire Rhythmic Gymnastics — our exceptional coaching team.
Passionate, experienced, and dedicated, our coaches bring a wealth of expertise and a shared commitment to nurturing talent and fostering growth.
Our Programs
Recreational Program
- 4-12 years old
- beginner
- 1-2 times per week
- flexibility, strength, coordination
- open
Xcel Program
- 5+ years old
- intermediate
- 2-3 times per week
- balanced training, friendly competitions
- invite-only
USAG Dev Program
- 6+ years old
- advanced
- 4-6 times per week
- rigorous training, competitive elite
- invite-only