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Empire Rhythmic Gymnastics

turning dreams into reality

Explore our programs
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About us

Welcome to Empire Rhythmic Gymnastics, where passion meets precision, and dreams take flight!

Founded by four visionary individuals, Empire Rhythmic Gymnastics is more than just a club – it’s a haven for young athletes in the heart of New York City.

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Our Coaches

Get to know the heart and soul of Empire Rhythmic Gymnastics — our exceptional coaching team.

Passionate, experienced, and dedicated, our coaches bring a wealth of expertise and a shared commitment to nurturing talent and fostering growth.

meet our coaches
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Our Programs

Recreational Program

  • person-skirt-icon 4-12 years old
  • chart-icon beginner
  • calendar-icon 1-2 times per week
  • target-icon flexibility, strength, coordination
  • pen-note-icon open

Xcel Program

  • person-skirt-icon 5+ years old
  • chart-icon intermediate
  • calendar-icon 2-3 times per week
  • target-icon balanced training, friendly competitions
  • pen-note-icon invite-only

USAG Dev Program

  • person-skirt-icon 6+ years old
  • chart-icon advanced
  • calendar-icon 4-6 times per week
  • target-icon rigorous training, competitive elite
  • pen-note-icon invite-only