Our Programs
Recreational Program
- 4-12 years old
- beginner
- 1-2 times per week
- flexibility, strength, coordination
- open
Xcel Program
- 5+ years old
- intermediate
- 2-3 times per week
- balanced training, friendly competitions
- invite-only
USAG Dev Program
- 6+ years old
- advanced
- 4-6 times per week
- rigorous training, competitive elite
- invite-only