Our Programs
Recreational Program
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4-12 years old
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beginner
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1-2 times per week
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flexibility, strength, coordination
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open
Xcel Program
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5+ years old
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intermediate
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2-3 times per week
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balanced training, friendly competitions
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invite-only
USAG Dev Program
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6+ years old
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advanced
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4-6 times per week
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rigorous training, competitive elite
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invite-only